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(also known as Biking)
Cycling is a means of transport, a form of recreation, and a sport. Bicycles are commonly used by people seeking to improve their fitness and cardiovascular health. In this regard, bicycling is especially helpful for those with arthritis of the lower limbs and who are unable to pursue sports such as running that involv... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Obesity | 205 |
79% |
| Fitness Goals | 39 |
97% |
| Depression | 14 |
100% |
| Diets & Weight Maintenance | 4 |
100% |
| Breakups & Divorce | 4 |
100% |
Overall, 86% (304
Members)
find Cycling helpful
Cycling Reviews
Working / Worked
Worked but didn't stick to it my knees hurt so bad.
Working / Worked
International races. Cycle oregon-best work-out ever 500 miles in 7 days.
Working / Worked
i've lost 95lbs so far.
Working / Worked
I do this for the endorphins those lovely things that wash away pain and frustration.
Working / Worked
I used to bike almost every day when I was younger, and it always made me feel great.
Working / Worked
bike got run over
Working / Worked
Working / Worked
I love my bike. It helps keep me active.
Working / Worked
I gave up on it the first week. But my best friend who also used to be 100 pounds over weight stuck with it for a year! Sometimes only once a week. She now has lost all the weight. And has AMAZING legs. With no saggy skin problems! I just don't have to stick-to-itivness.
Working / Worked
I used to bike, can't fit on the seats anymore and can't afford a bike. Can't afford a gym membership either.
Showing 11 - 20 of 308 Reviews
Discussions
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biking
Hi, I have a friend at curch and she had hip surgery. Her Dr told her to exercise she has a three wheel bike that is very comfortable you can go on sc... [More] -
biking
I go bike riding all the time and at first it hurts but you get used to it start with about 15 mins each day and build yourself up [More] -
biking
Have you asked your Doctor or Physical Therapist if cycling is a good idea for you???? We don't know what type of issues you have, so ask the Doc. I k... [More] -
biking
I really really want to get into cycling. For fun, for the earth, and because I live in a city and don't have a driver's license. I have a herniated... [More]
