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(also known as Biking)
Cycling is a means of transport, a form of recreation, and a sport. Bicycles are commonly used by people seeking to improve their fitness and cardiovascular health. In this regard, bicycling is especially helpful for those with arthritis of the lower limbs and who are unable to pursue sports such as running that involv... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Obesity | 201 |
80% |
| Fitness Goals | 39 |
97% |
| Depression | 14 |
100% |
| Diets & Weight Maintenance | 4 |
100% |
| Breakups & Divorce | 4 |
100% |
Overall, 86% (300
Members)
find Cycling helpful
Cycling Reviews
Working / Worked
The point is keep moving!! I have severe PA yet I cycle up to 100 miles per week. There is nothing that we cant do.
Working / Worked
The endorphins made me feel a rush when I felt depressed, but calmed my nerves and helped me sleep.
I have no excuse to be lazy anymore!
I have no excuse to be lazy anymore!
Working / Worked
I cycle 4 miles min twice per day.
Working / Worked
taught myself to ride 30yrs old and finally did for myself what I wished my parents had. FINALLY! I KICK ASS!
Working / Worked
My husband and I ride a tandem bike, but for over a year I've had chronic fatigue, so I can't ride as much.
Working / Worked
Bicycling is a good activity for losing weight
Working / Worked
It's what has kept my knee pain under control into my mid-60s. Absolutely no side effects.
Working / Worked
Of course it works...
Working / Worked
cant tell if cycling exercise is helpfull in keeping red cells & platelets down, but definately reduces the fatigue to a point where its very rare now also the itching after a shower in only very slight now
Working / Worked
I am not consistent with it though
Showing 1 - 10 of 307 Reviews
Discussions
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biking
Hi, I have a friend at curch and she had hip surgery. Her Dr told her to exercise she has a three wheel bike that is very comfortable you can go on sc... [More] -
biking
I go bike riding all the time and at first it hurts but you get used to it start with about 15 mins each day and build yourself up [More] -
biking
Have you asked your Doctor or Physical Therapist if cycling is a good idea for you???? We don't know what type of issues you have, so ask the Doc. I k... [More] -
biking
I really really want to get into cycling. For fun, for the earth, and because I live in a city and don't have a driver's license. I have a herniated... [More]
