It helps temporarily

Yes, it helps. The crying is a purifying.

sometimes

shattering when the two police called told me my son was dead , I could not identify him due to the heat wave he had started to decompose, I was numb stressed I had tried to find my son for 13 days they moved him to an home empty he called me reverse charge and left a text message to say could i come to his new empty house and feed him he was hungry ,he forgot to leave the address I was not able to get his address due to the Data protection Act even though I was his next of kin

Its always good to have a nice long cry. I have found tears however, do not always do the trick.

Off and On seems to help.

NO it doesn't work. Just wears you out.

driving to work my pain become unbareable, i called my mom and cryed all the way to work, when i arrived i felt releif some from the pain but mostly holding in the hurt caused additional pain.

driving to work my pain become unbareable, i called my mom and cryed all the way to work, when i arrived i felt releif some from the pain but mostly holding in the hurt caused additional pain.

I cry all day long and am not sure this is healthy.