relieving

works ok, I fill a little relief afterwards

I secretly cry..... I am the type of person who tends to get angry when I get emotional infront of people..... So I sit outside at night alone and think and cry.

Some days I cry so hard I'm sure there are no tears left.

It helps temporarily

Yes, it helps. The crying is a purifying.

sometimes

shattering when the two police called told me my son was dead , I could not identify him due to the heat wave he had started to decompose, I was numb stressed I had tried to find my son for 13 days they moved him to an home empty he called me reverse charge and left a text message to say could i come to his new empty house and feed him he was hungry ,he forgot to leave the address I was not able to get his address due to the Data protection Act even though I was his next of kin

Its always good to have a nice long cry. I have found tears however, do not always do the trick.

Off and On seems to help.