everytime i see someone who looks like either of my dead relatives i loose it

Crying regulates amounts of chemicals in your body and is a natural reliever of stress and emotional hardship. I do it whenever I feel it come on. If more of us cried, we would see how much it could help us.

I cry a lot. Not as much as I did the first year, and I don't have as many major breakdowns, but I still cry quite a bit.

I still shed tears over the loss of my brother, Tommy, who commited suicide in 2003.

i getting lonely and somethings reminds me of stuff i went through and i cry

I allow myself to grief when I feel I need to. Especially on the anniversary of the death. If other people don't understand, they have a problem.

sometimes it works, sometimes I just feel worse, but I think its good to get it out

YES I LEARNED TO CRY WHENEVER I WANTED TO EVEN IF I HAD TO PULL THE CAR OVER TO DO IT...BUT I GOT ALLOT OF PAIN OUT THRU MY TEARS.

I am at that grief stage where I cry like the tears of a child wanting tbe be consoled. I have many friends who have griefed for their loved ones, but find going on Daily Strength paints a picture with words that hit a cord!

It works and i still miss her but it does work