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Counting sheep is a mental exercise used in some European cultures as a means of lulling oneself to sleep. In most depictions of the activity, the practitioner envisions an endless series of identical white sheep jumping over a fence, while counting the number that do so. The idea, presumably, is to induce boredom whil... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Insomnia | 597 |
23% |
| Chronic Fatigue Syndrome | 1 |
0% |
Overall, 23% (598
Members)
find Counting Sheep helpful
Counting Sheep Reviews
Working / Worked
Not so effective, count other things equally ineffective
Working / Worked
didn't work
Working / Worked
joke
Working / Worked
HAHA that is a joke!!
Working / Worked
Only works when I am at my most exhausted!
Working / Worked
didnt work. Eventually the sheep turned to lamb chops
Working / Worked
Not sheep per se, but I do simple and complex math in my head to distract myself from my my mind spinning.
Working / Worked
HA! THIS IS A LOAD OF RUBBISH!!! if this seriously works for someone i would love to hear from them.
Working / Worked
ya....does not work at all
Working / Worked
I usually don't count sheep, I just count numbers. Gets my mind off everything and focuses me on the numbers. I'm always asleep by about 100 but sometime I get up to 200....haven't be over yet.
Showing 21 - 30 of 541 Reviews
