I am using this now, keeping track of the calories helps keep me in line.

I feel that recording what I eat is helping me a lot. At least I have an awareness now of what I eat and the more I record the more I can learn about myself and my eating patterns. It gives me something concrete to focus on when I feel awash in emotions and confusion.

If you can stick to it it works.

fitday. com helped me, but hard to keep up with.

I was younger worked for a little bit

Works pretty well if you stay diligent in writing everything down.

I tried counting my calories and had very little success. I was always hungry.

too much work

to much of a hassle

Definitely works and changes your eating habits to get you to eat more healthy b/c you don't want to waist your calories on foods that don't make you full which are the empty calories/sugars that make you fat...