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(also known as Food Diary)
Counting calories by keeping a food diary can be a helpful tool for weight management. Being aware of the number of calories consumed at each meal can help control portion size and caloric intake. more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Diets & Weight Maintenance | 1810 |
82% |
| Obesity | 12 |
92% |
| Food Addiction | 11 |
82% |
| Eating Disorders | 6 |
100% |
| Fitness Goals | 6 |
100% |
Overall, 82% (1855
Members)
find Counting Calories helpful
Counting Calories Reviews
Working / Worked
Calories are the only way!
Working / Worked
stressful
Working / Worked
It works. Can have more to eat on WW
Working / Worked
works well.
Working / Worked
Didn't work in the long term
Working / Worked
Works best so far
Working / Worked
working so far, i eat 500 calories a day
Working / Worked
Very low calorie diet for 6-8 months lost tons then got pregnant. Trying it again.
Working / Worked
Lost 15 lbs.
Working / Worked
tedious
Showing 51 - 60 of 1877 Reviews
