Advertisement
Do you suffer from chronic pain?
Learn how straightening up can ease your pain
Chronic pain management tips
Learn how straightening up can ease your pain
Chronic pain management tips
More DailyStrength
(also known as Food Diary)
Counting calories by keeping a food diary can be a helpful tool for weight management. Being aware of the number of calories consumed at each meal can help control portion size and caloric intake. more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Diets & Weight Maintenance | 2519 |
83% |
| Obesity | 19 |
89% |
| Food Addiction | 12 |
83% |
| Eating Disorders | 6 |
100% |
| Fitness Goals | 6 |
100% |
Overall, 84% (2576
Members)
find Counting Calories helpful
Advertisement
Counting Calories Reviews
Working / Worked
This worked well. But once again, for long-term sake, it was just too difficult. I know they say a day at a time...but it was too daunting to think I had to do it for years.
Working / Worked
I did Weight watchers which worked well for me now Im at targer weight and feel a few pounds slipping back on through emotional eating after a stressful few weeks.
Working / Worked
Constantly counting calories and reading nutritional facts became tedious
Working / Worked
I tend to get obsessed about it. I'd rather not do it.
Working / Worked
Trying to use again. Used in the past.
Working / Worked
I count my calories, and eat every 2hrs. Ive lost 40lbs since May 1.
Working / Worked
Works, but becomes obsessive.
Working / Worked
This really works, keeps you conscious of how even things that we think are healthy for us is loaded with calories.
Working / Worked
I dont go over 1500 calories a day..Plus i burn 1000 calories working out
Working / Worked
It worked in '06
Showing 21 - 30 of 2523 Reviews
