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(also known as CBT)
Cognitive therapy or cognitive behaviour therapy is a kind of psychotherapy used to treat depression, anxiety disorders, phobias and other forms of mental disorder. It involves recognising unhelpful or destructive patterns of thinking and reacting, then modifying or replacing these with more realistic or helpful ones. ... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Depression | 2442 |
84% |
| Post-Traumatic Stress D... | 724 |
88% |
| Obsessive Compulsive Di... | 586 |
85% |
| Depression - Teen | 143 |
69% |
| Anxiety | 114 |
95% |
Overall, 85% (4456
Members)
find Cognitive Behavioral Therapy helpful
Cognitive Behavioral Therapy Reviews
Working / Worked
its helps alot. my therapist is super wonderful and works with me on my CBT. I find in real low and high anxiety times, its hard to remember all the things i have learned to help me cope.
Working / Worked
"Feeling Good, the New Mood Therapy" very useful
Working / Worked
So good to talk to someone, that understood, wooked for me.
Working / Worked
helps
Working / Worked
I found this reasonably helpful, mainly just therapuetic to discuss my problems though. But I have put some of the techniques I learnt to practise before and it did help.
Working / Worked
i do cbt for ocd trich but it helps with my stress too.
Working / Worked
My experience with CBT has been pretty good. Its working pretty well and I started about 2 months ago.
Working / Worked
CBT has been working pretty well. I started about two months ago in May.
Working / Worked
Used Dialectical Behavioral Training DBT. It works well as long as I am not in a chronic phase.
Working / Worked
helpful
Showing 81 - 90 of 4760 Reviews
