Join Now
(also known as CBT)
Cognitive therapy or cognitive behaviour therapy is a kind of psychotherapy used to treat depression, anxiety disorders, phobias and other forms of mental disorder. It involves recognising unhelpful or destructive patterns of thinking and reacting, then modifying or replacing these with more realistic or helpful ones. ... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Depression | 2441 |
84% |
| Post-Traumatic Stress D... | 723 |
88% |
| Obsessive Compulsive Di... | 586 |
85% |
| Depression - Teen | 143 |
69% |
| Anxiety | 114 |
95% |
Overall, 85% (4454
Members)
find Cognitive Behavioral Therapy helpful
Cognitive Behavioral Therapy Reviews
Working / Worked
Cant live without it
Working / Worked
CBT therapy helped me identify negative thoughts that fueled my social anxiety and replace them with healthier more realistic thoughts.
Working / Worked
This assisted me greatly, a big part of moving forward is assessing and changing your thought process
Working / Worked
helping me be focused and responsible for myself
Working / Worked
I have been in therapy for 3 years now and I have a wonderful therapist, so it works for me.
Working / Worked
Reclaiming my rationality and objective perspective on reality has changed my life, and probably will save it.
Working / Worked
Worked very well and almost completely recovered.
Working / Worked
It works when I do the work.
Working / Worked
prctice it as well as teach it!
Working / Worked
I just keep on keeping on. Some days are successful, somedays aren't. The problem is the severity of the trigger or pain.
Showing 71 - 80 of 4757 Reviews
