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(also known as CBT)
Cognitive therapy or cognitive behaviour therapy is a kind of psychotherapy used to treat depression, anxiety disorders, phobias and other forms of mental disorder. It involves recognising unhelpful or destructive patterns of thinking and reacting, then modifying or replacing these with more realistic or helpful ones. ... more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Depression
2441
84%
Post-Traumatic Stress D...
723
88%
Obsessive Compulsive Di...
586
85%
Depression - Teen
143
69%
Anxiety
114
95%
Overall, 85% (4454 Members) find Cognitive Behavioral Therapy helpful
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Cognitive Behavioral Therapy Reviews

Show: for
not sure yet. the jury's still out. I'm trying to keep hope.
Working / Worked
Should always go along with taking medication.
Havent been to my therapist in a while....But its helpful.
Working / Worked
working on this now
Working / Worked
Worked awesome for my anxiety and almost eliminated my panic attacks!
I have a good therapist working with me but it's been years.
Working / Worked
I have had wonderful therapists. They were very helpful and caring.
Working / Worked
getting there
Working / Worked
not so far
Need to try more
Showing 41 - 50 of 4757 Reviews
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