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(also known as CBT)
Cognitive therapy or cognitive behaviour therapy is a kind of psychotherapy used to treat depression, anxiety disorders, phobias and other forms of mental disorder. It involves recognising unhelpful or destructive patterns of thinking and reacting, then modifying or replacing these with more realistic or helpful ones. ... more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Depression
2440
84%
Post-Traumatic Stress D...
722
88%
Obsessive Compulsive Di...
585
85%
Depression - Teen
142
69%
Anxiety
114
95%
Overall, 85% (4450 Members) find Cognitive Behavioral Therapy helpful
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Cognitive Behavioral Therapy Reviews

Show: for
Working / Worked
use cbt daily as its a great coping tool
Working / Worked
i use cognittive therapy for my panic attacks,it does help pull me out of them sometimes
I've been in it since eighth grade and now I'm a senior in college. It's a progress.
Working / Worked
Can be helpful.
Getting better evryday
Helpful but challenging
Working / Worked
had bereavement counselling when my parents died,and was helpful at the time
Working / Worked
worked but dont have money for copays to continue
Working / Worked
Haven't had patience to work on it.
Working / Worked
works pretty good
Showing 91 - 100 of 4748 Reviews
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