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(also known as CBT)
Cognitive therapy or cognitive behaviour therapy is a kind of psychotherapy used to treat depression, anxiety disorders, phobias and other forms of mental disorder. It involves recognising unhelpful or destructive patterns of thinking and reacting, then modifying or replacing these with more realistic or helpful ones. ... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Depression | 2433 |
84% |
| Post-Traumatic Stress D... | 720 |
88% |
| Obsessive Compulsive Di... | 583 |
85% |
| Depression - Teen | 142 |
69% |
| Anxiety | 114 |
95% |
Overall, 85% (4439
Members)
find Cognitive Behavioral Therapy helpful
Cognitive Behavioral Therapy Reviews
Working / Worked
one on one therapy with therapist
Working / Worked
It feels good to get things out sometimes. Im not a verbal person and am pretty introverted but talking does help.
Working / Worked
Still hoping this will help.
Working / Worked
It worked in my previous depression. I can't afford to see a therapist right now, since my insurance doesn't cover it (pre-existing condition)
Working / Worked
It worked in the past, but now I'm beginning to see it as willful delusion.
Working / Worked
Working / Worked
is helping but is very slow and frustrating
Working / Worked
i am currently doing this with my psychologist
Working / Worked
The BEST therapy Ive EVER had! Unfortunately I lost my best therapist evershe had to get another job bc she was not making enough as a therapist...we were very close and did good work together.Have name of referal for another CBT but moneycopay is an issue.
Working / Worked
Currently working with a phycologist who is fab and i am making slow but positive progress x
Showing 1 - 10 of 4734 Reviews
