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(also known as CBT)
Cognitive therapy or cognitive behaviour therapy is a kind of psychotherapy used to treat depression, anxiety disorders, phobias and other forms of mental disorder. It involves recognising unhelpful or destructive patterns of thinking and reacting, then modifying or replacing these with more realistic or helpful ones. ... more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Depression
4438
84%
Post-Traumatic Stress D...
1443
88%
Obsessive Compulsive Di...
1111
86%
Depression - Teen
318
73%
Anxiety
186
95%
Overall, 85% (8114 Members) find Cognitive Behavioral Therapy helpful
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Cognitive Behavioral Therapy Reviews

Show: for
Working / Worked
Very helpful
Working / Worked
good
Working / Worked
Worked till they discharged me
This has helped at times with panic attacks following a trigger, and has helped reframe my thoughts about my experiences, though it hasn't removed the triggers or starts themselves.
Working / Worked
I'm working on it.. will tell you how it goes as time passes by
Working / Worked
Im depressed
worked, somewhat
It helped, somewhat
2 week treatment, no Rx. Followed after it returned when I thought it was gone. My counsellor helped me be able to attend my first year college classes.
Working / Worked
Excellent!
Showing 1 - 10 of 8382 Reviews
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