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Body for Life is a 12-week diet and exercise program, and also an annual physique transformation competition. It was created by Bill Phillips, a former competitive bodybuilder and the founder of EAS, a manufacturer of nutritional supplements. It has been popularised by a bestselling book of the same name. more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Diets & Weight Maintenance | 236 |
72% |
| Fitness Goals | 1 |
100% |
| Healthy Eating | 2 |
100% |
| Obesity | 1 |
100% |
| Food Addiction | 1 |
100% |
Overall, 73% (241
Members)
find Body for Life helpful
Body for Life Reviews
Working / Worked
Enjoyed working with this program
Working / Worked
No
Working / Worked
I loved this group cause I could see that not only me goes through this
Working / Worked
My husband and I have done this one before, it worked. We're trying it again.
Working / Worked
Changed jobs, and it became difficult to manage the eating plan...
Working / Worked
It works, if you want to be militant about it.
Working / Worked
the most success ever in my life. I didn't follow food plan, but excerice I looked amazing.
Working / Worked
worked great lost 50lbx and then got pregnant...had a partner not any more
Working / Worked
Tried this in the middle of Atkins. Can't say I lost any weight but it did wonders for my strength.
Working / Worked
When I stuck with this, it was great. Challenging to find enough time to lift weights. How I lost weight the first time.
Showing 41 - 50 of 237 Reviews
