Join Now
Body for Life is a 12-week diet and exercise program, and also an annual physique transformation competition. It was created by Bill Phillips, a former competitive bodybuilder and the founder of EAS, a manufacturer of nutritional supplements. It has been popularised by a bestselling book of the same name. more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Diets & Weight Maintenance | 236 |
72% |
| Fitness Goals | 1 |
100% |
| Healthy Eating | 2 |
100% |
| Obesity | 1 |
100% |
| Food Addiction | 1 |
100% |
Overall, 73% (241
Members)
find Body for Life helpful
Body for Life Reviews
Working / Worked
Loved it! Might do it again!
Working / Worked
I'm doing it right now and it works I lost 10 pounds so far this is my second week
Working / Worked
nil
Working / Worked
good program that I used for 2 years, but takes huge effort.
Working / Worked
I tried it a few years back. Great experience. I didn't keep it up though.
Working / Worked
this was good when I did it. Hard to find the time to stick to the excercise plan.
Working / Worked
Started out folowing the programme but didn't notice too much of a change so ammended the diet part to match that of a competition bodybuilders but scaled down for someone of my stature.
Working / Worked
never did it completely, but initiated my road to recovery.
Working / Worked
Worked while I did it. Lost a lot of weight.
Working / Worked
no
Showing 31 - 40 of 237 Reviews
