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Body for Life is a 12-week diet and exercise program, and also an annual physique transformation competition. It was created by Bill Phillips, a former competitive bodybuilder and the founder of EAS, a manufacturer of nutritional supplements. It has been popularised by a bestselling book of the same name. more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Diets & Weight Maintenance | 236 |
72% |
| Fitness Goals | 1 |
100% |
| Healthy Eating | 2 |
100% |
| Obesity | 1 |
100% |
| Food Addiction | 1 |
100% |
Overall, 73% (241
Members)
find Body for Life helpful
Body for Life Reviews
Working / Worked
It worked when I tried it 6 years ago. However, I didn't stay on it....
Working / Worked
When I did it, it worked; but it was a little hard to keep eating as much and as often as they wanted you to.
Working / Worked
I'm sure it works but need to stick with it.
Working / Worked
worked until i quit
Working / Worked
It worked great and then I got a job with odd hours - I would like to get back on it except it is not offered anymore at the gym I used to go to. Side effects were just having to work through pain
Working / Worked
Worked great but was really hard and time consuming. Not realistic with my busy lifestyle. Definitely worked though.
Working / Worked
love the training aspect, couldn't stick to the dieting
Working / Worked
no
Working / Worked
This program works but you MUST stick with it and make it a permanent part of your life. It takes 100% full time commitment.
Working / Worked
I tried it, and it did work. I can't remember why I stopped. That was a year ago when I tried it.
Showing 21 - 30 of 237 Reviews
