Join Now
Body for Life is a 12-week diet and exercise program, and also an annual physique transformation competition. It was created by Bill Phillips, a former competitive bodybuilder and the founder of EAS, a manufacturer of nutritional supplements. It has been popularised by a bestselling book of the same name. more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Diets & Weight Maintenance | 236 |
72% |
| Fitness Goals | 1 |
100% |
| Healthy Eating | 2 |
100% |
| Obesity | 1 |
100% |
| Food Addiction | 1 |
100% |
Overall, 73% (241
Members)
find Body for Life helpful
Body for Life Reviews
Working / Worked
i lost thirty pound and gained them back i broke a rib doing bfl
Working / Worked
This has educated me about food a lot and has made me care more about what I put in my body.
Working / Worked
ssdsd
Working / Worked
Got in the best shape of my life and hurt my knees 10 weeks into the program! Best workout program ever and diet program also!
Working / Worked
I didn't get too much out of this last time I tried.
Working / Worked
Works...like Weight Watchers better
Working / Worked
It worked ok if I could have stuck with it. I have motivation issues.
Working / Worked
This exercise program Rocks!!!
Working / Worked
did this years ago.worked. lost like 5 inches off my waist. you lose inches quicker than weight.
Working / Worked
Tried it a few years back - worked for me until I met someone and then slacked off.
Showing 11 - 20 of 237 Reviews
