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Body for Life is a 12-week diet and exercise program, and also an annual physique transformation competition. It was created by Bill Phillips, a former competitive bodybuilder and the founder of EAS, a manufacturer of nutritional supplements. It has been popularised by a bestselling book of the same name. more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Diets & Weight Maintenance | 236 |
72% |
| Fitness Goals | 1 |
100% |
| Healthy Eating | 2 |
100% |
| Obesity | 1 |
100% |
| Food Addiction | 1 |
100% |
Overall, 73% (241
Members)
find Body for Life helpful
Body for Life Reviews
Working / Worked
works good
Working / Worked
As long as I stayed on it.
Working / Worked
Good exercise routines. Good recipes.
Working / Worked
I don't stick with anything long enough for it to work out.
Working / Worked
Sound advise! Healthier lifestyles begin with scheduling an hour a day for yourself.
Working / Worked
worked 7 years ago
Working / Worked
it worked in the past but not now
Working / Worked
This taught me good food combinations. This worked for me and I felt good doing it. I just let myself get back into my old food habits and didn't keep up with it.
Working / Worked
It definitely works if you follow it. Not having the gym membership I had, I can't do it right now.
Working / Worked
hard to follow.
Showing 1 - 10 of 237 Reviews
