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The Atkins Nutritional Approach, popularly known as the Atkins Diet or just Atkins, is the most marketed and well-known of the low-carbohydrate diets. It was adopted by Dr. Robert Atkins (1930-2003) in the 1960s from a diet he read in the Journal of the American Medical Association and utilized to resolve his own overw... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Diets & Weight Maintenance | 1463 |
66% |
| Obesity | 31 |
81% |
| Food Addiction | 10 |
90% |
| Eating Disorders | 3 |
100% |
| Fitness Goals | 3 |
100% |
Overall, 67% (1517
Members)
find Atkins Diet helpful
Atkins Diet Reviews
Working / Worked
Excellent long term results
Working / Worked
When I first started, I lost the first 40# on Atkins. So this plan did work, but it was far too restrictive. I like a balanced diet! It was also too expensive for me!
Working / Worked
Left me feeling really lethargic, but quick weight loss!
Working / Worked
I used this basic program in 1962; before Adkins was heard of. I was in hischool, lost about 20 pounds to goal. designed it myself.
Working / Worked
It was good. Hard though.
Working / Worked
I did well the first time I tried it many years ago, now it doesn't sound appealing.
Working / Worked
Just couldn't stay on it.
Working / Worked
worked great, but my regain was immense plus when I went off.
Working / Worked
Amazing..... but I yo/yo on this.
Working / Worked
Hardest thing ever! Would never do it again. Worked really well but then once I stopped...I gained it all back.
Showing 81 - 90 of 1412 Reviews
