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The Atkins Nutritional Approach, popularly known as the Atkins Diet or just Atkins, is the most marketed and well-known of the low-carbohydrate diets. It was adopted by Dr. Robert Atkins (1930-2003) in the 1960s from a diet he read in the Journal of the American Medical Association and utilized to resolve his own overw... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Diets & Weight Maintenance | 1463 |
66% |
| Obesity | 31 |
81% |
| Food Addiction | 10 |
90% |
| Eating Disorders | 3 |
100% |
| Fitness Goals | 3 |
100% |
Overall, 67% (1517
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Atkins Diet Reviews
Working / Worked
It worked FABULOUSLY for me 5 years and since then I just seem to never get serious with it everytime I try! *sigh* I used to be so much more disciplined back in the day....
Working / Worked
It worked for me when I was young but not after the age of 40. It is also not healthy to cut out almost all carbs.
Working / Worked
did not work!
Working / Worked
I lost 70 lbs on this diet previously... and only gained it back as a result of depression and stress in a terrible relationship.
Working / Worked
I did Atkins for a few months. Prior to starting I read his entire book as to be aware of the changes my body would go through. It definitely works if you follow along with the book. I did'nt have any side effects. Unfortunately stress sometimes happens and I increased my carb intake more than I should have.
Working / Worked
it really works but again I did not stick with it
Working / Worked
Was helpful, not sustainable
Working / Worked
Worked GREAT, but not sustainable, particularly now that meats and cheeses are out of the question and I cook for my entire family.
Working / Worked
It worked until I introduced carbs back into my diet.
Working / Worked
Works great if you can stomach all the protein...yuck
Showing 51 - 60 of 1412 Reviews
