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The Atkins Nutritional Approach, popularly known as the Atkins Diet or just Atkins, is the most marketed and well-known of the low-carbohydrate diets. It was adopted by Dr. Robert Atkins (1930-2003) in the 1960s from a diet he read in the Journal of the American Medical Association and utilized to resolve his own overw... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Diets & Weight Maintenance | 1463 |
66% |
| Obesity | 31 |
81% |
| Food Addiction | 10 |
90% |
| Eating Disorders | 3 |
100% |
| Fitness Goals | 3 |
100% |
Overall, 67% (1517
Members)
find Atkins Diet helpful
Atkins Diet Reviews
Working / Worked
What I realized made the process slow down is that if I in-took too many calories. Even though I will stick to just meats and veggies I have to make sure I watch the fatty meats and cheese. Atkins is the fastest way to lose in a short amount of time, love it!
Working / Worked
worked for a short while but got fed up of it.
Working / Worked
I lost 30 in about two months with the Atkins diet it was amazing and i was never hungry but temptation for other things started bugging me so i broke the diet and havent been back on it sence then. I also gained 35 pounds afterwards due to poor dieting habits.
Working / Worked
It does not work anything where there is deprevation doesn't usually I have learned.
Working / Worked
very limited. I like fruit so this wasn't for me.
Working / Worked
it worked, but I can't cut out whole food groups like that.
Working / Worked
It works if you stick to it.
Working / Worked
This just happens to be the plan that works best for me because I'm able to stick with it. It's true for all plans. They all work if you work it and you can't work it if you can't stick with it.
Working / Worked
Worked to lose weight, but I was not healthy and did not feel good. I did lose 30 lbs though
Working / Worked
used it once, worked short term but not long term solution
Showing 21 - 30 of 1412 Reviews
