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The Atkins Nutritional Approach, popularly known as the Atkins Diet or just Atkins, is the most marketed and well-known of the low-carbohydrate diets. It was adopted by Dr. Robert Atkins (1930-2003) in the 1960s from a diet he read in the Journal of the American Medical Association and utilized to resolve his own overw... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Diets & Weight Maintenance | 1463 |
66% |
| Obesity | 31 |
81% |
| Food Addiction | 10 |
90% |
| Eating Disorders | 3 |
100% |
| Fitness Goals | 3 |
100% |
Overall, 67% (1517
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Atkins Diet Reviews
Working / Worked
Worked for several years but fell back into eating treats.
Working / Worked
Worked for a while but got to hard to maintain
never got rid of the cravings
never got rid of the cravings
Working / Worked
Worked 50 lbs. Weight came back when I added carbs back to diet
Working / Worked
It worked yrs ago, but when you get sick of it, it's done. Don't want to eat that way again.
Working / Worked
I lost a lot of weight with this program. I modified it: I did not eat meats. Had spinach almost daily. I also kept a food diary and controled calories. Felt great.
Working / Worked
When I avoid breads and sugar life is good. Consistantly doing that is the hard part.
Working / Worked
lost weight but found the restrictions too hard.
Working / Worked
I'm on Week 2 of Atkins diet and still feel horrible and nauseous. I cannot handle this any longer, I just finished reading Sugar Busters and think I'll add more healthy carbs to my diet.
Working / Worked
I lost 60lbs in about 4 months. I just couldn't stick with it, and I gained it all back. I have tried to do Atkins over and over, but I haven't been able to deprive myself again.
Working / Worked
i keep hearing this is so unhealthy
Showing 11 - 20 of 1412 Reviews
