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Certain foods can irritate the digestive system. Potentially irritating foods include excess sugars and carbohydrates, fast food (unhealthy fats), red meat, eggs and wheat. more at Wikipedia

Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Arthritis | 151 |
75% |
| Lupus | 5 |
100% |
| Fibromyalgia | 4 |
100% |
| Multiple Sclerosis (MS) | 3 |
100% |
| Food Allergies | 1 |
100% |
Overall, 78% (179
Members)
find Anti-Inflammatory Diet helpful


Anti-Inflammatory Diet Reviews
Somewhat Helpful
Some days it work and some days it dont
Somewhat Helpful
Most things will not give relief enough to stay w/them.
Somewhat Helpful
i lost quite a bit of weight on a no sugar, no yeast diet. i find it hard to stick to but it does help if you have the will-power. :)
Somewhat Helpful
fresh fruit and veggies
high fiber
lots of water
high fiber
lots of water
Somewhat Helpful
I was a special diet (the eskimo diet) when i was younger and it did help but was very difficult to stick to. I only managed because i have a very determined mother!
Too Soon To Tell
Was Prescribed It As A Trial.
Too Soon To Tell
Hard to remember all the foods! Drinking more water, I did notice, helps a lot.
Too Soon To Tell
I have read alot about anti-inflammatory diets, but haven't done one on it's own. (I did a candida diet that I think included elements of this.)
Too Soon To Tell
Can't seem to stay on it.
Too Soon To Tell
it's been to early to tell
Showing 71 - 80 of 187 Reviews





