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The term anger management commonly refers to a system of psychological therapeutic techniques and exercises by which one with excessive or uncontrollable anger can control or reduce the triggers, degrees, and effects of an angered emotional state. more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Stress Management
232
81%
Anger Management
12
75%
Sexual Abuse
5
80%
Depression
2
100%
Self-Injury
5
80%
Overall, 81% (280 Members) find Anger Management helpful
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Anger Management Reviews

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Somewhat Helpful
I get counselling for management of stress and although useful in some aspects I still find it hard to deal with stressful situations.
Somewhat Helpful
I still have a lot of my anger.
Somewhat Helpful
It definitely helped my anger and ways of showing it
Somewhat Helpful
I actually deal fairly well with anger...better than I used to
Somewhat Helpful
it was court ordered
Somewhat Helpful
helps a bit
Somewhat Helpful
it helps sometimes...
I used to go into the garage and use my punching bag when things got to rough, but that hasn't help lately, as I've lost my gloves and can't hit the damn thing without bruising my hand.
Somewhat Helpful
I AM ONE OF THE LUCKY ONE'S WHO LEARNED I HAD POST TRAUMATIC STRESS. I HAVE BEEN THROUGH ALOT OF ANGER MANAGMENT GROUPS. IT HELPED, JUST NOT WITH MY SMOKING.
Somewhat Helpful
emotional and sexual abuse by father and husband. kept in the anger and got extremely depressed. want a support group to hang out and talk and share feelings. How to get out the anger?
Showing 81 - 90 of 302 Reviews
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Content on DailyStrength.org is for informational purposes only. We do not provide any medical advice, diagnosis or treatment. More info
Portions of support group and treatment information provided by Wikipedia under the GNU FDL license
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