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The term anger management commonly refers to a system of psychological therapeutic techniques and exercises by which one with excessive or uncontrollable anger can control or reduce the triggers, degrees, and effects of an angered emotional state. more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Stress Management | 232 |
81% |
| Anger Management | 12 |
75% |
| Sexual Abuse | 5 |
80% |
| Depression | 2 |
100% |
| Self-Injury | 5 |
80% |
Overall, 81% (280
Members)
find Anger Management helpful
Anger Management Reviews
Working / Worked
taking classes every WED
Working / Worked
I am currently going through anger management, I am not getting anywhere with it though
Working / Worked
I took a coarse about 8 years ago. It was useful.
Working / Worked
It's hard not to be angry sometimes, but it can be controlled
Working / Worked
Able to keep calm most times when in difficult situations where i want to explode.
Working / Worked
Went to a therapist about a year ago for this, and he gave me ideas to help relax and divert my anger. Breathing exercises, "going to my happy place", etc.
Working / Worked
Punching something usualy works pretty good.
Working / Worked
Working / Worked
I went for a 14 day residential stay. I had to do something about the anger I was carrying inside. For I was hurting myself and others around me by directing my anger at everyone else. Needed to learn new coping skills.
Working / Worked
I didnt feel this worked, though I also believe this could be due to my high alcohol/drug intake whist i was completing the course.
Showing 31 - 40 of 302 Reviews
