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The term anger management commonly refers to a system of psychological therapeutic techniques and exercises by which one with excessive or uncontrollable anger can control or reduce the triggers, degrees, and effects of an angered emotional state. more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Stress Management
232
81%
Anger Management
12
75%
Sexual Abuse
5
80%
Depression
2
100%
Self-Injury
5
80%
Overall, 81% (280 Members) find Anger Management helpful
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Anger Management Reviews

Show: for
Working / Worked
Wasn't effective for me at the time.
Working / Worked
Conflict avoidance often works if there is a safe zone.
Working / Worked
I need more info and techniques. I try breathing techniques and they work.
Working / Worked
need info
Working / Worked
Completed a 13 week program. It was awesome. I developed very good coping and communication techniques there. I highly receommend it.
Working / Worked
was ordered by courts to go and learned a lot of good things
Working / Worked
Yeah, still working on this one.
Working / Worked
It is very difficult to stop before or even in the midst of an episode, but I work at it everday.
Working / Worked
joined that group
Working / Worked
if anything i think its only made me more angry.
Showing 21 - 30 of 302 Reviews
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