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The term anger management commonly refers to a system of psychological therapeutic techniques and exercises by which one with excessive or uncontrollable anger can control or reduce the triggers, degrees, and effects of an angered emotional state. more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Stress Management | 232 |
81% |
| Anger Management | 12 |
75% |
| Sexual Abuse | 5 |
80% |
| Depression | 2 |
100% |
| Self-Injury | 5 |
80% |
Overall, 81% (280
Members)
find Anger Management helpful
Anger Management Reviews
Somewhat Helpful
Im trying to learn to manage my anger.
Somewhat Helpful
Cognitive restructuring class where we wrote journals. Buspar was the med for me; just took one and walked off the anger.
Somewhat Helpful
If I could afford to keep going I would, but right now it is another bill
Somewhat Helpful
i take klonopin for stress and anxiety. sometimes it helps and sometimes it does not.
Somewhat Helpful
its working but not all the way i stil have my stress!
Somewhat Helpful
the goup i was part of didn't really give alternate methods of coping, just outlet for anger
Somewhat Helpful
Exercise, which i can not always do.
Somewhat Helpful
I listened at class, but I still have trouble controlling my temper.
Somewhat Helpful
I'm getting tired of apologizing all the time just for the few minutes of opening my big mouth. Learning not to talk until I'm calm has truly helped.
Showing 91 - 100 of 302 Reviews
