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The term anger management commonly refers to a system of psychological therapeutic techniques and exercises by which one with excessive or uncontrollable anger can control or reduce the triggers, degrees, and effects of an angered emotional state. more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Stress Management
232
81%
Anger Management
12
75%
Sexual Abuse
5
80%
Depression
2
100%
Self-Injury
5
80%
Overall, 81% (280 Members) find Anger Management helpful
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Anger Management Reviews

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Working / Worked
i see a school cr, not anger managment but we talk about stuff like that.
Working / Worked
I TRY SO HARD AT THIS ONE. BUT I STILL WANT TO CHOKE PEOPLE ALOT OF THE TIME. FIND MYSELF STRIKING OUT AT THE WORLD BECAUSE I REFUSE TO TAKE IT OUT ON MY KIDS. SO IVE BECOME HATEFUL IN ALOT OF WAYS AND I DONT LIKE MYSELF VERY MUCH FOR THAT. EVEN THOUGH I FEEL THE WORLD DESERVES IT...ISNT THAT TERRIBLE.?
Working / Worked
i have lost alot of anger...
Working / Worked
Im taking anger management classes right now and I dont seem to be learning anything. Its more like a gossip session.
Working / Worked
I have a huge anger problem but recently i have been trying to respond nicely atleast once when some one agitates mme, it is a start and it is working so far...
Working / Worked
Trying to breathe so that I won't crack.
Working / Worked
Currently in group
Working / Worked
In DBT for almost a year. Wonderful program!
Working / Worked
When I began needing and trying to control my anger again I managed with better control.
Showing 1 - 10 of 301 Reviews
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