When I first tried it, the first week it made a 2 pound difference, the next week 3.5 pound difference and the last 2 weeks no difference but I was eating a very low fat food and always hit under my target fat consumption and I had no bad side effects. I'll be starting it again for the 3 days I eat up to 2000 calories when I get my order in.

i lost 25 #

I use it when I'm going to eat fatty foods mostly. It works well, kicks me over bumps. No side effects at all for me.

More like a cleanse.

lots of gas,but no weight loss

Just looking to maintain weight does not seem to work for me

I worked a little it would have worked more if I could have exercized more and eaten better. Makes you have to use restroom.

I didn't use it for long enough, and I should have. I wish to get back on it.

Was taking it, then stopped.

psht it works but if you eat fat you better run to the bathroom baby cause your poop is like water.