Read this 2 days into my patches & gave up patches. So far its working brilliant - 28 days clean yeah..

Didn't work!!!

awesome, powerful book....yep a book helped me! Made me understand what I was about to go thru and how to overcome it. Made it so much easier.

I read the book 2 months after I quit. It helped me understand a few things about the mind games that were going on

This book is what made me quit cold turkey. I'm getting another copy to help me quit again. (the person I lent it to spilled coffee on it!)

This book is very helpful .. takes a totally different approach ..

i read the book thinking the whole time... i wonder if allen has the odd ciggie when people arent watching, and god he must be making a fortune out of this, not sure i took it seriously, you know... these mind tricks dont work on me.... when i got to the page when unless youre serious dont read any further... i didnt read any further

a good book but did not take the cravings away

Haven't read the book but I've picked up some tips from people who have it.

EXCELLENT BOOK.
Worked for about a day or two....