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(also known as Letting Go)
Acceptance, in spirituality, mindfulness, and human psychology, usually refers to the experience of a situation without an intention to change that situation. Acceptance does not require that change is possible or even conceivable, nor does it require that the situation be desired or approved by those accepting it. Ind... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Phobia | 311 |
71% |
| Breakups & Divorce | 14 |
100% |
| Depression | 15 |
100% |
| Anxiety | 10 |
80% |
| Bisexuality | 10 |
100% |
Overall, 80% (531
Members)
find Acceptance helpful
Acceptance Reviews
Working / Worked
when I practice it/use it on a daily basis
Working / Worked
I just let it come and go but I feel as though my panic never really mounts
Working / Worked
Accepting that I had a problem ended the turmoil of trying to deny or exorcise it. Now I take each symptom and urge as it comes, choose not to act on it, and move on.
Working / Worked
It happened. I can't change it. Those who harmed me were ill. Acceptance doesn't mean that the baggage doesn't go away. But acceptance makes it feel lighter.
Working / Worked
It happened. I can't change it. Those who harmed me were ill. Acceptance doesn't mean that the baggage doesn't go away. But acceptance makes it feel lighter.
Working / Worked
Because I was born blind, acceptance has rarely been difficult. What I never accept are barriers which are needless.
Working / Worked
it helped alot....
Working / Worked
this is a hard one. the rewards are coming daily..but there is a lot of hard work in being still..It is a must for me..I need to be out of mind that is to say out of my thoughts..
Working / Worked
has worked.. just trying again not to let myself get to that point.
Working / Worked
I have adapted to just dealing with the pain when I have an attack. Since I have other digestive problems & diseases, that is the bast plan for me.
Showing 71 - 80 of 523 Reviews
Discussions
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Beyond acceptance to letting go
I see no reason to let her go. It's a reality but not one to dismiss. I don't plan to let go of the loss of my dad, never in a million years. I wil... [More] -
Beyond acceptance to letting go
I have not lost a child, but I lost my mother in Oct,207 and I don't feel like letting go is the answer. I will never let go. I haven't even accepted ... [More] -
Beyond acceptance to letting go
I am very reluctant to respond to your post because I have no idea what it is like to lose a child, but I was moved by your story. Hope this doesn't ... [More] -
Beyond acceptance to letting go
I can understand that, the letting go would be hard for me too. Why do we have to? We accept they are gone, but why let go of the love we felt, the ... [More] -
Beyond acceptance to letting go
I've completely accepted the loss of my little girl, but letting go feels like letting go of her existence because I never got to know her. It feels s... [More]
