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(also known as Letting Go)
Acceptance, in spirituality, mindfulness, and human psychology, usually refers to the experience of a situation without an intention to change that situation. Acceptance does not require that change is possible or even conceivable, nor does it require that the situation be desired or approved by those accepting it. Ind... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Phobia | 311 |
71% |
| Breakups & Divorce | 14 |
100% |
| Depression | 15 |
100% |
| Anxiety | 10 |
80% |
| Bisexuality | 10 |
100% |
Overall, 80% (531
Members)
find Acceptance helpful
Acceptance Reviews
Working / Worked
Rolling with the punches the best you can.
Working / Worked
All you need to do is accept yourself and love yourself.
Working / Worked
Very hard to reach
Working / Worked
i'm not as scared, it's getting better. sometimes i just say"oh what the hell" and do whatever i want.
Working / Worked
i accept the fact that spiders and penises are on earth they just creep me out!
Working / Worked
The only way for me is to accept to shake and secondly to find joy inside. If I am happy, there's no space for fear.
Working / Worked
So many times I see people trying to remove the loss from their minds perhaps thinking their pain of the loss will go as well. I instead have integrated it into my life not trying to remove it. I know I cannot ever forget them nor do I want to but this way it remains a part of me instead of covering it up or trying to forget it.
Working / Worked
I love ME!!!
Working / Worked
not working
Working / Worked
I can't fear the unknown and I know that it's not to weird to be scared of fog, chickens or small spaces. I can avoid them.
Showing 41 - 50 of 523 Reviews
Discussions
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Beyond acceptance to letting go
I see no reason to let her go. It's a reality but not one to dismiss. I don't plan to let go of the loss of my dad, never in a million years. I wil... [More] -
Beyond acceptance to letting go
I have not lost a child, but I lost my mother in Oct,207 and I don't feel like letting go is the answer. I will never let go. I haven't even accepted ... [More] -
Beyond acceptance to letting go
I am very reluctant to respond to your post because I have no idea what it is like to lose a child, but I was moved by your story. Hope this doesn't ... [More] -
Beyond acceptance to letting go
I can understand that, the letting go would be hard for me too. Why do we have to? We accept they are gone, but why let go of the love we felt, the ... [More] -
Beyond acceptance to letting go
I've completely accepted the loss of my little girl, but letting go feels like letting go of her existence because I never got to know her. It feels s... [More]
