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(also known as Letting Go)
Acceptance, in spirituality, mindfulness, and human psychology, usually refers to the experience of a situation without an intention to change that situation. Acceptance does not require that change is possible or even conceivable, nor does it require that the situation be desired or approved by those accepting it. Ind... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Phobia | 309 |
71% |
| Breakups & Divorce | 14 |
100% |
| Depression | 15 |
100% |
| Anxiety | 10 |
80% |
| Bisexuality | 10 |
100% |
Overall, 80% (528
Members)
find Acceptance helpful
Acceptance Reviews
Working / Worked
Not working so well.
Working / Worked
Going out to work helps. You may experience panic but you'll get use to being at work and working. It will go away have faith.
Working / Worked
float and let time pass. tell myself it won't kill me.
Working / Worked
Dont know if letting go is the word to describe the process but acceptance might be beter. Learning to live with the pain as it comes and understanding how I react tp certain situations helps me to try and change my actions to a more positive course. Dosent work yet with relationships. But with practice Im sure I will get better at it.
Working / Worked
This helps sometime usually I have to take a nerve pill though before I can go any where
Working / Worked
sometimes work, I have to keep working on it.
Working / Worked
The only thing that works when nothing else does
Working / Worked
all u can do when nothing else helps
Working / Worked
Haha would I be here if it had?
Working / Worked
I can usually talk myself out of it... but it still can cause panic attacks.
Showing 31 - 40 of 525 Reviews
Discussions
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Beyond acceptance to letting go
I see no reason to let her go. It's a reality but not one to dismiss. I don't plan to let go of the loss of my dad, never in a million years. I wil... [More] -
Beyond acceptance to letting go
I have not lost a child, but I lost my mother in Oct,207 and I don't feel like letting go is the answer. I will never let go. I haven't even accepted ... [More] -
Beyond acceptance to letting go
I am very reluctant to respond to your post because I have no idea what it is like to lose a child, but I was moved by your story. Hope this doesn't ... [More] -
Beyond acceptance to letting go
I can understand that, the letting go would be hard for me too. Why do we have to? We accept they are gone, but why let go of the love we felt, the ... [More] -
Beyond acceptance to letting go
I've completely accepted the loss of my little girl, but letting go feels like letting go of her existence because I never got to know her. It feels s... [More]
