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(also known as Letting Go)
Acceptance, in spirituality, mindfulness, and human psychology, usually refers to the experience of a situation without an intention to change that situation. Acceptance does not require that change is possible or even conceivable, nor does it require that the situation be desired or approved by those accepting it. Ind... more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Phobia | 310 |
71% |
| Breakups & Divorce | 14 |
100% |
| Depression | 15 |
100% |
| Anxiety | 10 |
80% |
| Bisexuality | 10 |
100% |
Overall, 80% (530
Members)
find Acceptance helpful
Acceptance Reviews
Working / Worked
along with surrender.
Working / Worked
Forcing myself in situations(Bartending for years, always at social drinking events) have made it easier to get over. I am still phobic, but it is more controlled and does not affect my eating or being scared to eat in public due to fear of throwing up.
Working / Worked
working
Working / Worked
im afraid to leave the house my fear is not being accepted by others and ever since i had my tonsels out last year i feel my voice carnt pronounce half the words it used to, i used to be outspoken now i carnt even hear my self speak im jus rotting away but what can i do about it , others are suffering a whole lot worse im told so i just learn to have no help
Working / Worked
i know that this will probably continue until i confront them, but for now i dont want to
Working / Worked
In everything that has and is happening to me Acceptance has and will bring me Peace.
Working / Worked
I have never tried to fly. with steep stairs I take my time. with escalators, if there is an elevator around I'll pick the elevator. Any car going over 50 scares me...I usually work a crossword puzzle to take my mind off of the speed.
Working / Worked
you have too accept that these things cannot hurt you and learn too put your fears behind you.
Working / Worked
i just accept the fact i have ts and realize its not so bad and i just get over my insecuritys
Working / Worked
Working ON it.
Showing 1 - 10 of 522 Reviews
Discussions
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Beyond acceptance to letting go
I see no reason to let her go. It's a reality but not one to dismiss. I don't plan to let go of the loss of my dad, never in a million years. I wil... [More] -
Beyond acceptance to letting go
I have not lost a child, but I lost my mother in Oct,207 and I don't feel like letting go is the answer. I will never let go. I haven't even accepted ... [More] -
Beyond acceptance to letting go
I am very reluctant to respond to your post because I have no idea what it is like to lose a child, but I was moved by your story. Hope this doesn't ... [More] -
Beyond acceptance to letting go
I can understand that, the letting go would be hard for me too. Why do we have to? We accept they are gone, but why let go of the love we felt, the ... [More] -
Beyond acceptance to letting go
I've completely accepted the loss of my little girl, but letting go feels like letting go of her existence because I never got to know her. It feels s... [More]
