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The 3-Hour Diet is about eating the right foods every three hours. When you eat the right foods every three hours you will not feel hungry. more at Wikipedia

Treatment Success Rate

Top 5 Communities
Condition Members Success
Diets & Weight Maintenance
113
62%
Healthy Eating
1
100%
Overall, 62% (114 Members) find 3 Hour Diet helpful
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3 Hour Diet Reviews

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Losing weight is a balance of eating right and exercising more. Gets complicated when you add in school/work. I have other ways, ask and I'll give...
This did not work for me because I didn't take the time to prepare my meals ahead of time so I was eating snacks every 3 hours.
I hate the word diet you might as well set your self up to fail
tired all the time
Still not working
Way too hard to keep up with a busy schedule.
Working / Worked
Showing 61 - 70 of 129 Reviews
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