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The 3-Hour Diet is about eating the right foods every three hours. When you eat the right foods every three hours you will not feel hungry. more at Wikipedia
Treatment Success Rate
| Top 5 Communities | ||
| Condition | Members | Success |
| Diets & Weight Maintenance | 113 |
62% |
| Healthy Eating | 1 |
100% |
Overall, 62% (114
Members)
find 3 Hour Diet helpful
3 Hour Diet Reviews
Working / Worked
Not specifically the 3 hour diet, but incorporated into other diets.
Working / Worked
Eating almost every three hours revved up my metabolism ( I think that is what the 3 hour diet is...)
I went from eating 1 or 2 bad meals to eating 4-5 good meals and I lost about 10lb
I went from eating 1 or 2 bad meals to eating 4-5 good meals and I lost about 10lb
Working / Worked
It might have been ok but it is a lot of work for someone who hates to cook.
Working / Worked
I try to eat every three hours. So far it's working for me.
Working / Worked
It's great once you get on schedule...I'm going to start it again tommorrow. You eat every 3 hours...A meal (approx. 400 cal), 3 hrs later a snack (100 cal per 100 lbs
Somewhat Helpful
I incorporated some lifestyle changes, but the website was too expensive. Also, I contacted them to quit the website, but they billed me for another cycle anyway.
Somewhat Helpful
not good enough on food or taste
Somewhat Helpful
It was too much trouble trying to eat at certain times.
Somewhat Helpful
Like a detox, it works for awhile
Somewhat Helpful
It's a lil bit helpful for 3 hours I just ate apples,and and other fruits.But I need more help.
Showing 21 - 30 of 129 Reviews
