Search Results: for 'meditation'

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1. Meditationin Discussion: Depression

   Thich Nhat Hanh has a wonderful meditation in his ART OF MINDFUL LIVING: WHere you say something to yourself after each inhale and exhale: INHALE, "I am alive" EXHALE, "I smile...

   StarlitCyn's reply to moonlilly on 01/07/08

2. Meditationin Discussion: Post-Traumatic Stress Disorder

   An interesting article on how meditation can soothe our minds and bodies. No Hard Edges Creating Space In The Body Our minds and bodies are interconnected, and the condition of one affects...

   New post by Desertdancer on 08/30/07

3. Meditationin Discussion: Alcoholism

   AA Thought for the Day (courtesy AAOnline.net) November 10, 2008 Meditation We will want the good that is in us all, even in the worst of us, to flower and grow. But first of all we shall want...

   New post by SherrollW on 11/10/08

4. Meditationin Discussion: Depression

   Meditation is Great, and after a lifetime of study I can see how people get confused. Some say take a mantra and repeat it for a 20 minutes, or an hour, or say it 23 or 108 times...If that's what...

   StarlitCyn's reply to moonlilly on 12/25/07

5. Meditationin Discussion: Depression

   hi i am new at this i have no idea what i am doing but hey it's cool i have never tryed meditaion at all dose it really work and what dose it invole

   lissy1982's reply to moonlilly on 12/21/07

6. Meditationin Discussion: Post-Traumatic Stress Disorder

   Thanks for posting this...I want to try meditation.

   TLCDaisy's reply to Desertdancer on 08/31/07

7. Meditationin Discussion: Anger Management

   Has anyone tried meditation? If so does it work?

   New post by SnarkyMe on 11/19/08

8. Meditationin Discussion: Depression

   ah! I meant to say I heart meditation

   TwilightStar's reply to EmmaS18 on 07/31/09