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youcanhumpmyleg
Female, 21, GBR
"back on the cbt therapy =]"
5:04am, November 2, 2009
panic panic panic Mood
Friday, October 30, 2009 | A Sad story
I went back to the docs and found out i have post nasal drip this is why im finding it hard to breathe! she has put me on nasonex, now like an idiot i went on the net to find some reviews and they were terrible, so i was panicking taking this (its only a nasal spray!) Any way wednesday night my mum took ava for the night so me and the bf had a drink, i had two pints of cider, with ice so it was well diluted, i walked up the stairs about 8 oclock to my heart pounding sat on my bed then that was it i was panicking! I havent had a proper attack in 2 years where an ambulance came out to me! any way as soon as that feeling came over me i ran down the stairs to my bf and just collapsed in panic, i once again got him to ring an ambulance and went to the hospital to get checked out =[ every thing was as perusual, i just hate palpatations!!!!!!!!!!!! i really do think im gna drop dead! i cannot get my head round it, i didnt check my pulse once yeasterday which is really good for me as i do it when ever i have chance! today ive slipped a couple of times but not bad. =[ dont think i can carry on, anxiety has come back full blown! if it wasnt for my 11 week old i think i would be in a nut house =[

UPDATED GOALS

beat this anxiety

Progress 40%

Encouragements: 0

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