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  • About Me

    Image of Spirit13

    Spirit13

    Female, 25
    AUS
    Member since August 12, 2007

    • About Me

      Singer, Songwriter, Poet, Dancer -Arty on all counts. Also recently a Psych grad and I'm an Expressive and Art Therapist in training...

      Singer, Songwriter, Poet, Dancer -Arty on all counts. Also recently a Psych grad and I'm an Expressive and Art Therapist in training...

    • Interests

      Writing poetry & Music, Singing, Psychology (particularly grief & loss/ womens health)

      Writing poetry & Music, Singing, Psychology (particularly grief & loss/ womens health)

  • Recent Activity

    • Sorry, there is no activity in the My Activity feed.
  • Journal

    • beauty bust

      Mood September 28, 2009 6:05am

      I wish I didnt care so much about what I looked like in a way.

       

      Wanting to reach my goal just feels so beyond me sometimes. I know I'm doing …

    • time after time

      Mood August 25, 2009 8:28pm

      i'M OVER UNI!

       

      I''m over prac!

       

      I'm over thinking about past relationships!

       

      But gladly I'm over binge eating for the …

    • feelings oooh feelings

      Mood August 15, 2009 10:13pm

      I'm feeling not so happy. Woke up with dreams about fears and suicidal thoughts.

       

      I asked my partner if he felt he could tell me anything about …

    • feelings oooh feelings

      Mood August 15, 2009 10:13pm

      I'm feeling not so happy. Woke up with dreams about fears and suicidal thoughts.

       

      I asked my partner if he felt he could tell me anything …

    • thoughts and the white rabbit being me!!

      Mood August 12, 2009 7:11am

      I'm late.. I'm late.. I'm late for a very important date!!

       

      ahh boy do I feel like the white rabbit in alice in wonderland. So trying …

    Read Journal

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  • Goals

    Progress

    10 %

    Goal End Date is Sep 30, 08 419 days ago.
    View all in progress Goals

    Progress

    0 %

    Goal End Date is Sep 13, 08 436 days ago.
  • Support Groups

    • Close Food Addiction

      As a means of coping after some life events that were out of my control I turned to coping through food and as a result developed BED' Binge Eating Disorder. I still struggle, hence why i'm here but I can really see some improvements. There's hope! I'm here to find healing too and more hope!

      Treatments

      St. John\'s Wort Too Soon to Tell
      For the possibility of depression...
      Willpower Not Working
    • Close Raynaud's Disease

      Found out I had this SYNDROME when I got checked for a broken foot as the gp's were squeezing my fingers and toes and giving me funny looks ha who'd have thought!

    • Open Celiac Disease

      Only just found out I have this! It explains a heck of a lot - gluten free everything and the pains have faded SO MUCH and they were daily and severe. Hallelujah alternative products!

      Treatments

      Avoid Certain Foods / Chemicals Working / Worked
      anything that I react to I guess I have to avoid.
      Dairy-Free Diet Working / Worked
      yep - thankyou soy
      Gluten Free Diet Working / Worked
      fantastic!
    • Open Abstinence & Celibacy

      In the search for purity...

    • Open Panic Attacks

      My boyfriend has struggled with this for a long time - i'm here to learn more about it and to help him. My best chick friend also suffers with them.

    • Open Essential Tremor

      My partner has a really bad essential tremour, and his family also has it to varying degrees. I'd like to find out more about this and also talk about related issues/topics

    • Open Depression Supporters

      WELL, I used to have depression even though at the time it wasn't recognized as this. My best friend has sever depression, my mum and sister also, my uncle who lives with me is bi-polar and my partners mother which I also live with suffers from major depression... SO I want to understand how to help them best. And how I can prevent myself most from slipping back into it...

    • Open Chronic Fatigue Syndrome

      I developed/cotracted Chronic fatigue a few years ago around 2001. My health since then has dramatically improved! I feel 90% better and I'd like to discuss more about chronic fatigue in this community

    • Open Video Game Addiction

      I feel like I have lost my brother due to his video game addiction. I have struggled with this very badly and feel like theres nothing I can do to bring him back. He doesn't talk or function normally- he lives for/on his computer

    • Open Vegetarians & Vegans

      Been a vegetarian for so many years now! Still LOVING it! :)

      Treatments

      Iron Working / Worked
      Raw Food Diet Working / Worked
      Vitamin B12 Working / Worked
    • Open Fitness Goals
      Type: Be the best you can be

      I can't wait to have reached my fitness goals! It makes me feel so much better as a person and I just need help maintaining motivation- and advise too!

      Treatments

      6 Week Body Makeover Considering
      I'd like to think I could get results so quick, I just have trouble with reaching the idea and encountering the reality of getting my fitness/food in order!
      Dancing Working / Worked
      I'm a dance teacher, plus have fun while you workout!
      Pilates Working / Worked
      Great for my back problems/pains.
      Weight Training Too Soon to Tell
      Finding it very hard to gain muscle... and show it!
    • Open College Stress

      I've been studying for 5 years..... never even thought i'd go to university ! So much pressure this semester so I can get into my grad and I'm very concerned ...

      Treatments

      Sleep Working / Worked
      Good as long as I organize time right, which is my prob
      St. John\'s Wort Working / Worked
      For anxiety
    • Open Asthma
      Type: Adult Asthma

      Just found out asthma is the reason I can't breathe... I seeeeee....

      Treatments

      Albuterol Working / Worked
      Breathing Exercises Working / Worked
      Inhaler Working / Worked
    • Open Bereavement

      My uncle came to live with my family and I about 2 years ago, having been diagnosed with cancer. He outlived his use by date and while I'm his neice he did consider me as a daughter. I cared for him during his illness and sung hymns as we laid him having gone to heaven late that night. RSVP John, 12.04.08 - you were effervesent and a bright force! See you again in heaven some day

      Treatments

      Music Working / Worked
      Prayer Working / Worked
      Remembering Working / Worked
      Support from Friends & Family Working / Worked
    • Open Self-Injury

      I am not looking after myself. I fear i'm beginning to need help not to self harm...

      Treatments

      Talking Somewhat Helpful
    • Open Depression
      Type: Seasonal Affective Disorder

      I realised my depression is real and ongoing this year. I've begun more vigorous treatment and it's helping - I do still have very real lows though

  • Groups

  • Friends


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