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snakedied 
right now my life is a complete mess i am getting panic attacks left and right.yesterday i had one at work lasted for three hours.luckily today i seen my dr. i vented there a bit too. he pointed out that i am a figheter right now your life is becoming unmanagable. when he said that i surrendered. taking this day by day i relize i cant win with these panic attacks.im just having a bad week.truethfully ive had it with these panic attacks.ill be ok smiles
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you will be okay- my sister gets panic attacks and she got help to stop them--medication and counselling-they suck but can be overcome-good luck.
cloris
hey snake... living with anxiety or panic attacks is rough... i have done it since the early 90's and can identify with how you are feeling... i hope and pray that you get some releif from this... venting is great especially to your health care provider... cause they don't understand how bad it is unless you tell them... i didn't share how bad it was a getting until i had already turned agorophobic from the attacks... and now i have a horse of a different color to deal with... hang in there and tell them exactly how you are a feeling, cause they can give you medication that will help avoid the agorophobia and focus more on the anxiety and panic attacks... i am here for ya my friend... hang in there and don't give up on your provider... sometimes you have to be very discriptive on how you are actually feeling when this occurs... like i told my doc... i said, 'i couldn't even go to my own mom's house for thanksgiving, and i can't go anywhere w/o being mortified about stuff... then and then he was ready to help me out... and then that lead me to counseling and more meds... we are all different and have different ways so dealing with stuff... don't get to hard on yourself for this happening... the weather is changing, the holidays are coming up... alot of things going on... love and hugzzz... karen :)
ducktape
hang on pal, It must be something in the air, I to have been having a lot of panic attacks, like Tuesday night I had one while I was on the phone with 911 operator, long story there will tell you soon, but she kept telling me to breathe and try to relax but no matter how many times she told me I couldn't, I thought that I was going to collapse for sure with no one home or expected for awhile. Then I seen Dr K on Wednesday still reeling in the attack and we talked a lot about what had happened on Tuesday evening and it wasn't until Thursday that I finally started feeling better. You to my friend will make it through. It is times like this that I realize who your friends are and you look to the man upstairs for help to. You are in my prayers. Extra hugs to you tonight
Ann
aking