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Give JustBlue a Hug

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  ptriss (05/05/09)

  love my liver and my life much more than a lousy drink.
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  nobodyyouknow (05/05/09)

  kool...im always around....hahahaha....dream a sweet lil dream..........
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  Moment of Peace
  

  nobodyyouknow (05/05/09)

  HEY BABY BLUE !...JUST THOUGHT ID SAY HIGH, BE 4 SOME PRICK RATS ME OUT......ASSHOLES
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  smudgey1 (05/05/09)
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  smudgey1 (05/04/09)

  I also gave up smoking in my 20s.. Got myself a mtb,joined a club and got into racing...you are doing the right thing in keeping up with working out whilst the knee recovers...so many people would give up and feel sorry for themselves...keep doing the right things to stay healthy and you'll recover so much quicker.
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  Hug
  

  smudgey1 (05/04/09)

  I never knew that so many types of yoga were out there! I go to body balance on wednesday,which I love. I can understand the reluctance to go without the knee support,muscle wastage can be a problem..anti inflamatries are ok for short periods...you seem a pretty inspirational person to me if you dont mind me saying.
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  smudgey1 (05/04/09)

  Sorry to keep bugging you but just curious to know how long you've been into exercising... Whats your greatest achievement?
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  smudgey1 (05/04/09)

  Thats pretty impressive stuff...do you wear any kind of support for the knee? Have you tried pilates or yoga...sometimes i wish i had a trainer,more for tips than motivation. I'm very focused right now
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  Hug
  

  smudgey1 (05/04/09)

  Really great to hear you had a session with your trainer today...what kind of things did you do? My mood is much better right now,looking forward to a good workout tomorrow... Tgc ((((hugs))))
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  smudgey1 (05/04/09)

  Just an hello and quick hug...hope you have a peaceful and productive day..(((((Hugs))))) Today i feel flat..but I have a busy day at the gym tomorrow,,so that should lighten my mood...tgc

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