Hugbook

Give JustBlue a Hug

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  Rainbow
  

  BionicWho (06/07/09)

  Oh so true, must be why he has several books from the library from Norman Vincent Peale. When I get down he hands one to me.
  
  Thanks,
  Have a good day!
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  Flowers
  

  smudgey1 (06/07/09)

  Hello Blue... Sounds like you have been busy and productive with your time..fantastic to hear. What books did you buy,or were you just browsing ? Could you recomend any good books to read on positive thinking and exercise? I have taken my yoga mat to work and will be doing more stretching,which should help me to feel less tight in my muscles after hard workouts...I have always had tight hamstrings,mainly through wearing orthotics to correct the way i plant my foot. I'm off to the gym later and will make sure i do a good warm up before i even think about going heavier on the weights... peace,love and lights at you Blue
• 
  Rainbow
  

  BionicWho (06/06/09)

  Thank you JB, it is hard but I seem to be doing it. Sometimes, I feel like a new hardrive for my computer w/o the settings adjusted. Must be having withdrawals from foods I have taken out of my diet. Sometimes, have no energy.
  Clash is doing good. Though his job has been demanding lately. Waiting on first labs since tx ended. Anyday now. Hope you are doing well.
  
  BW
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  Hug
  

  smudgey1 (06/05/09)

  Hello Blue...I did my spin and pump tonight,,was so different to the last class i took.. I feel great and ache so much,,but that could be from the gym session yesterday..lol. How you feeling today blue,have you any plans for the weekend?
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  Superhero Status
  

  smudgey1 (06/04/09)

  I wish you were coming along,it's my first one in a while..you have inspired me to go...I should have no problem with the class as I have been doing 10 mile intervals in the gym. Thanks for the advice about stretching... I find i have to do more stretching now I'm getting older
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  Good Luck
  

  smudgey1 (06/04/09)

  Yay...so glad to see you happy blue..preparation so important,nothing worse than wishing you'd asked certain questions... You are not crazy for going to the gym in the morning,wish i was coming with you lol. Would be great to hear how the appointment goes..keep in touch. I had another good session in the gym and tomorrow I have spin and pump...tgc blue
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  Flowers
  

  brythebod (06/04/09)

  hey blue, havent spoken in a while i hope you ok... talk to you soon...
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  Gold Star
  

  smudgey1 (06/04/09)

  Hey where are you,I do hope you are well..You have really helped me to stay positive Blue and I'm so grateful for all that you have done for me,even though you may not think you've done much.. I really admire your positive mental strength..Just keep believing and stay strong (((((((((((((Hugs)))))))))))))))
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  Hug
  

  smudgey1 (05/31/09)

  Makes such a big difference when you are happy in you're job...Ikea stores are everywhere,did you get what you went for Blue? I have been to the gym tonight,no cardio..mainly upper body and squats...I think I need some gloves for the gym,my hands are pretty messed up... I also spent a couple of hours in the garden planting,weeding and sorting out my tomatoes in the greenhouse.. Peace,love and lights Blue (((((((Hugs)))))))
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  Flowers
  

  TATTMAN22 (05/31/09)

  Hey tattoo chick!!!!! Its me!!!!!!!! Baby

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