JustBlue
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About Me
JustBlue
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Journal
This entry is private
This entry is private
This entry is private
This entry is private
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Hugbook
I’m With You
I AM with you. i worry that i need yoiu guys more than you need me but i will try to be here more and support you
Thanks
Good idea, thanks! I just want to make sure he gets some proper nutrition, while he is here. I'll talk to him tonight. It such spur of the moment, caught us by surprise.
Thumbs Up
thanks!
Hug
Glad your knee is better!
Hug
Glad things are getting better with you knee and you are able to start back at the gym. Hope to see you around the boards again. Hugs
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Photos
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Support Groups
Close Diets & Weight Maintenance
I was on medication for a year and have steadily been gaining weight.
Treatments
- Avoid Certain Foods / Chemicals Too Soon to Tell
- eliminated trans fats and other fats/ additives
- Eating Healthier Foods Too Soon to Tell
- Personal Trainer Working / Worked
- While the sessions with the trainer have not resulted in a weight loss, I do feel healthier.
- Physical Exercise Working / Worked
Close Healthy Eating
Treatments
- Physical Exercise Working / Worked
- Spinning classes twice a week, workout sessions with a trainer twice a week, misc cardio and workouts on the remaining 3 days of the week.
Open Fitness Goals
Type: Improve overall fitnessTreatments
- Elliptical Trainer Working / Worked
- Personal Trainer Working / Worked
- personal trainer has helped me a great deal in pinpointing my weaknesses and providing plans that help those issues.
- Strength Training Working / Worked
- A definite for every person. I can feel the improvement.
- Weight Training Working / Worked
- I love the weights. I feel better for all the effort.
- Euthyrox Working / Worked
- Definitely the best cardio I have done.
Open Menopause
JustBlue hasn’t entered any details for this support group.Open Arthritis
Treatments
- Glucosamine/Chondroitin Working / Worked
- MSM Working / Worked
- Physical Exercise Working / Worked
Open Sports Injuries
Treatments
- Heat Working / Worked
- Ice Pack Working / Worked
- Physical Therapy Working / Worked
- Physical Exercise Working / Worked
- Cortisone (Injection) Working / Worked
Open DailyStrength Members Community
JustBlue hasn’t entered any details for this support group.Open Body Modification
One of my few passions is ink
Open Hepatitis C
Been there, done that.
Treatments
- Interferon, pegylated Working / Worked
- Milk Thistle Working / Worked





