JustBlue 
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About Me
JustBlue
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Journal
This entry is private
This entry is private
This entry is private
This entry is private
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Hugbook
I’m With You
I AM with you. i worry that i need yoiu guys more than you need me but i will try to be here more and support you
Thanks
Good idea, thanks! I just want to make sure he gets some proper nutrition, while he is here. I'll talk to him tonight. It such spur of the moment, caught us by surprise.
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Thumbs Up
thanks!
Hug
Glad your knee is better!
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Hug
Glad things are getting better with you knee and you are able to start back at the gym. Hope to see you around the boards again. Hugs
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Photos
JustBlue hasn’t uploaded any photos yet
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Support Groups
Close Diets & Weight Maintenance
I was on medication for a year and have steadily been gaining weight.
Treatments
- Avoid Certain Foods / Chemicals Too Soon to Tell
- eliminated trans fats and other fats/ additives
- Eating Healthier Foods Too Soon to Tell
- Personal Trainer Working / Worked
- While the sessions with the trainer have not resulted in a weight loss, I do feel healthier.
- Physical Exercise Working / Worked
Close Healthy Eating
Treatments
- Physical Exercise Working / Worked
- Spinning classes twice a week, workout sessions with a trainer twice a week, misc cardio and workouts on the remaining 3 days of the week.
Open Fitness Goals
Type: Improve overall fitnessTreatments
- Elliptical Trainer Working / Worked
- Personal Trainer Working / Worked
- personal trainer has helped me a great deal in pinpointing my weaknesses and providing plans that help those issues.
- Strength Training Working / Worked
- A definite for every person. I can feel the improvement.
- Weight Training Working / Worked
- I love the weights. I feel better for all the effort.
- Euthyrox Working / Worked
- Definitely the best cardio I have done.
Open Menopause
JustBlue hasn’t entered any details for this support group.Open Arthritis
Treatments
- Glucosamine/Chondroitin Working / Worked
- MSM Working / Worked
- Physical Exercise Working / Worked
Open Sports Injuries
Treatments
- Heat Working / Worked
- Ice Pack Working / Worked
- Physical Therapy Working / Worked
- Physical Exercise Working / Worked
- Cortisone (Injection) Working / Worked
Open DailyStrength Members Community
JustBlue hasn’t entered any details for this support group.Open Body Modification
One of my few passions is ink
Open Hepatitis C
Been there, done that.
Treatments
- Interferon, pegylated Working / Worked
- Milk Thistle Working / Worked
