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  • About Me

    Image of markdavid

    markdavid

    Male, 26
    brick, NJ, USA
    Member since August 6, 2007

    • About Me

      I play guitar and like to record music in my recording studio, spiritual but not religious, I like intellectual or philosophical conversations.

      I play guitar and like to record music in my recording studio, spiritual but not religious, I like intellectual or philosophical conversations.

    • Interests

      Music, reading books, cooking, humor

      Music, reading books, cooking, humor

  • Journal

    • Things got strange

      Mood August 15, 2008 5:46pm

      Things Got Strange

      Honestly I don't believe

      That things could get so bad you see

      I had a plan and mapped it out

      A simple life, no room for …

    • I know

      Mood August 15, 2008 5:44pm

      I Know

      I'm so sick of your face

      I just want to erase

      The frown that stole your smile

       

      I know what you'll do

      But just know its not …

    • Down by the lake

      Mood August 15, 2008 5:42pm

      As I walked down a short path leading to the lake I noticed that the weather was pretty mild and pleasant.  Not even after taking one more step …

    • what i learned from sleeping in the forest

      Mood July 11, 2008 8:47pm

      Setting: While visiting California I hiked with a few friends into the forest.  I hiked ahead and ended up going too far.  By the time I …

    • music

      Mood June 25, 2008 12:13am

      I wrote music about my anxiety songs are at myspace.com/wheresthefirenj

    Read Journal

  • Hugbook

    Give markdavid a hug



    • Good Luck

      From cybill March 15

      Happy St. Patric's Day. a clover for you for good luck all year!!

    • Hug

      From rebel4 March 13

      hey how u doin, i hope ur ok xox Brooke

    • Good Luck

      From veeronni March 11

      Here's some good luck to send our way.... WE are going to feel better soon!!! Keep your head up and keep playing those sweet tunes ;)

    • I’m With You

      From cybill March 6

      i hope that you find all the answers you need and that the journey to get the answers is fun and exciting and filled with knowledge. i also hope that along the way you find a bunch more questions ;)

    • Ray of Sunshine

      From veeronni March 2

      Hey!! I read your status!!! I am online ALOT during the day and night!! You can always chat with me here or AIM, veeronni09!! Feel Better :)

    Read Hugbook

  • Support Groups

    • Close Anxiety

      I have had anxiety attacks for 7 years starting with my first one at a job, making it a huge challenge to work.

      Treatments

      Breathing Exercises Somewhat Helpful
      helps a little
      BuSpar Too Soon to Tell
      waiting for it to kick in...
      Emotional Freedom Techniques (EFT) Somewhat Helpful
      helped a little but my anxiety was too complex an issue to just "tap it out" however it gave me great temporary relief
      Klonopin Working / Worked
      only med that completely worked but took me off it
      Meditation Working / Worked
      helpful
      Xanax Not Working
      doesn't affect me
      Zoloft Working / Worked
      i guess it helps a little but is it worth the weight gain and sexual side effects.... eh
    • Close Panic Attacks

      Panic attacks leave me agorophobic and scared to do anything... I think i have existential anxiety... it just sucks to be alive sometimes...

      Treatments

      EMDR Not Working
      charade
      Klonopin Working / Worked
      i miss klonopin
      Meditation Working / Worked
      works ok
      Patience Not Working
      I have no patience damnit!
      Rescue Remedy Somewhat Helpful
      I like the taste, but don't do shit
      Thought Field Therapy (TFT) Somewhat Helpful
      hit or miss
      Xanax Not Working
      crap
      Zoloft Somewhat Helpful
      works a little
    • Open Hypochondria

      I always think I'm going to die from something unlikely...

      Treatments

      Keeping Busy Working / Worked
      it helps to be distracted i guess
    • Open Agoraphobia & Social Anxiety

      For details see the above tab "Anxiety"

  • Groups

  • Friends


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