Rajesh's Journal

Journal Entry for August 20, 2007
Monday, August 20, 2007

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Comments

1. 

   this is a late comment but Yoga helped my dad with his balance. More than that though, have you heard that Tai Chi also can be beneficial? My dad loved it

   
   

   1Tater

2. 

   Hi SylviaT, Good to hear about your comments on Yoga - can you please provide more details about what he did and how it helped him? I have started doing breathing exercises from yoga but it is too early to tell. I have heard about Tai Chi but still looking for a resource from whom I can learn the basics so that I may practice Tai Chi on a long term basis. Best Wishes

   
   

   Rajesh

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