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  • About Me

    Image of katie7488

    katie7488

    Female, 21
    vancouver, WA, USA
    Member since July 29, 2007

    • About Me

      im 19 years old.... and i have a twin sister.... i recently just found out that i have social anxiety, and it was hard at first but with the support of my family adn friends its getting easier to deal with each and every day!!

      im 19 years old.... and i have a twin sister.... i recently just found out that i have social anxiety, and it was hard at first but with the support of my family adn friends its getting easier to deal with each and every day!!

  • Recent Activity

    • Sorry, there is no activity in the My Activity feed.
  • Journal

    • Journal Entry for August 9, 2007

      Mood August 9, 2007 12:39pm

      i went for another car ride today, adn to my surprise i wasnt nervous i think after a couple more car rides around town im gonna try to go into a …
    • Journal Entry for July 31, 2007

      Mood July 31, 2007 1:35pm

      i need to go to bank and cash my check... but im scared to go outside... its not even that far away from my house... id be back in like 10 minutes... …
    • Journal Entry for July 30, 2007

      Mood July 30, 2007 6:49pm

      today i started a new program... from the midwest center.. i just hope it helps its supposed to.. its really neat and im excited to try it... it has …

    Read Journal

  • Hugbook

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    • Hug

      From Lisa333 January 2, 2008

      Hi, I know how you feel. I have been that way since I was 17. I am 49 years old now. I feel better when I take antidepressant. I have read books and seen therapiest. The books helped me temporary. I always sliped back. But the antidepressants are working 80 percent. I hope you feel better. Once I got a job as a cashier to see a lot of people, at the beginning I was very nervous. then I found out that customers don't have time to look at me, and then I was not nervous anymore. try to get a job that you have to see a lot of people. I hope I could help you.

    • Flower

      From fencepost November 29, 2007

      is everything ok? get back to me

    • Hug

      From fencepost November 29, 2007

      just checking in, haven't heard from you in a while, hope you are ok

    • Hug

      From Morgisporg October 17, 2007

      I'm pretty good thanks! Kinda bummed about something kinda stupid though.

    • Hug

      From Morgisporg October 9, 2007

      Hope all's well! Remember I'm here if you need talk! =]

    Read Hugbook

  • Support Groups

    • Close Anxiety

      i have social anxiety...

      Treatments

      BuSpar Somewhat Helpful
      it helped with the racing heart, the jitters the physical symptoms... not working very much for me..
      Pets Working / Worked
      i love animals, i have 4 cats so when im laying down watching a movies its nice to have them. it helps me feel like im not that alone.
      Yoga Considering
      have the dvd on it.
      Talking Working / Worked
      Positive Thinking Working / Worked
      its really helping, i always try to think positive, no negetive thoughts anymore.
    • Close Phobia
      Type: Social Phobia

      dont like to go outside or to stores..... which is no problem now!!

      Treatments

      Acceptance Working / Worked
      it helped alot....
      Positive Thinking Working / Worked
      worked the best!!
  • Friends


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