bonwell

Close Diets & Weight Maintenance

Hey Gang, My name is Jay. I am 46 years old and have just lost 60 lbs in 4 months and am still losing since I started drinking that Wuyi Oolong Tea that Oprah drinks. You can usually get a great deal on Ebay, just make sure its the Wuyi Oolong and not just the Wulong or Oolong tea. I got great results from Flower Brand. It says Wuyi Mountain in Chinese characters on the box. This tea is what helped me with eating more smaller meals and gave me the energy to workout. It works!

Treatments

3 Hour Diet Working / Worked

Part of an overall lifestyle change that works.

Atkins Diet Not Working

I tried the high protein low carb diets. They put me in the hospital. I found good protein good carb lifestyle is the best.

Avoid Certain Foods / Chemicals Working / Worked

Imperative. You have to cut out white sugars, white flour, soda, corn syrup, most canned foods, margerine/bad fats and drastically curb butter and high fat meats.

Body for Life Not Working

Tried it, but don't remember the details. I am sure that I took away some good stuff from it. I just don't remember.

Eating Healthier Foods Working / Worked

Eating more meals, but smaller portions. Eating much more fresh foods and lean meats. Wuyi Oolong tea has greatly helped me feel full a lot quicker and stopped bad snacks

Drinking Water Working / Worked

8-8 ounces of quality mineral water makes it all easier.