Journal Entry for April 30, 2009
April 30, 2009 5:21am
10am - I had a very difficult day yesterday. I didnt make it to group therapy, I got so close and then my anxiety got the better of me so I spent the …
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About Me
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About Me
Support Worker, and student of psychology(which I've suspended for the the last year to due anxiety). Very sensitive to peoples actions , especially with regards to how they treat other people and animals.Vegan, minimalist (except books and music), hate shopping, hate groups of people.Like individuals. I have suffered with depression, anxiety, and IBS for as long as I can remember, and it stops me from enjoying life. I think too much, about everything and it drives me insane. I try to challenge myself but I just end up digging a deeper hole to live in.I live in a caravan, and enjoy walking on the beach or in the woods, which I don't do often enough because I struggle to be out in the world.
Support Worker, and student of psychology(which I've suspended for the the last year to due anxiety). Very sensitive to peoples actions , especially with regards to how they treat other people and animals.Vegan, minimalist (except books and music), hate shopping, hate groups of people.Like individuals. I have suffered with depression, anxiety, and IBS for as long as I can remember, and it stops me from enjoying life. I think too much, about everything and it drives me insane. I try to challenge myself
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Interests
Reading(Philosophy), listening to music(folk, acoustic, rock), Meditation, the sea..Sitting in silence with somebody without the need to talk.Beauty, whether in people, animals, or the natural world. Spirituality, hot relaxing bath, donuts. Hate advertising of any kind. Like to sit in the middle of nowhere on my own.
Reading(Philosophy), listening to music(folk, acoustic, rock), Meditation, the sea..Sitting in silence
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Recent Activity
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Journal
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Journal Entry for March 31, 2009
March 31, 2009 2:18pm
I have to go to work soon, I'm very tired and not looking forward to it. I have group therapy in the morning after work. I get so anxious about …
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Journal Entry for March 29, 2009
March 29, 2009 10:15am
It's benn a long time since I've been on DS. I don't know why I,ve chosen now to return. I knew that I would return which is why …
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Journal Entry for November 10, 2007
November 10, 2007 12:01pm
First of all, I am sorry to all my friends that I haven't been able to write, and offer any encouragement. Encouragement can seem such an easy …
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Journal Entry for November 6, 2007
November 6, 2007 8:03am
No energy, no hope. I don't know what I'm doing, I don't know why I'm doing it, and I don't know how to stop doing it. I wish …
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Hugbook
Moment of Peace
Thanks Paul for taking the time to sit down and read/write to me. I appreciate the words of encouragement. It always makes a difference in getting to that better place. Wishing you well today. --Melissa.
Hug
Thanks for the hug! How are you? Long time. I hope all is well. Hug!
Good Luck
Feeling any better yet? I hope so.
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Get Well Soon!
The human race's prospects of survival were considerably better when we were defenseless against tigers than they are today when we have become defenseless against ourselves. Arnold J. Toynbee
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Flower
Have a nice weekend,,,remember to stop and smell the roses:)
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Photos
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Support Groups
Close Depression
Type: Clinical (Major) DepressionI have suffered with depression and anxiety for as long as I can remember.I don't know what enjoyment or happiness is. Life is such a struggle, and it shouldn't be like this. I have seeked help from various professionals, but I don't feel as if anyone can understand me, I don't understand myself. I find it difficult to be around people because I feel like a burden, but at times I feel that I need support.
Treatments
- Effexor Not Working
- Can't remember.
Close Anxiety
I have suffered from anxiety as long as I can remember, and it stops me participating in many areas of life.I suffer from social anxiety, but also become anxious when alone with no particular reason.
Open Agoraphobia & Social Anxiety
I avoid being around more than 1 person at a time as much as possible, even friends. I have tryed to relax in group settings but I just end up feeling worse. I've felt like this for as long as I can remember.
Open Vegetarians & Vegans
Type: VeganVegan for over 10 years. Not much interest in food but refuse to be part of the cruelty to animals trade
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Groups
