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  • About Me

    Image of Babis

    Babis

    Male, 40, Married
    LAN, GBR
    Member since July 13, 2007

    • About Me

      I'm 40 years old, I am very happily married.No children yet. I have had anxiety for 10 years or so and had depression in the past. I've had CBT for anxiety, and I have had bereavement therapy . My goal in life is to just be happy with who I am.

      I'm 40 years old, I am very happily married.No children yet. I have had anxiety for 10 years or so and had depression in the past. I've had CBT for anxiety, and I have had bereavement therapy . My goal in life is to just be happy with who I am.

    • Interests

      I enjoy cooking and dining out.I also love to draw and paint, mainly portraits.

      I enjoy cooking and dining out.I also love to draw and paint, mainly portraits.

  • Journal

    • getting back into shape

      Mood November 4, 2009 10:43am

      I have just started to go running again, after a long year out. In that year I have put on 40 pounds. It's bad enough running again, but the …
    • This entry is private

    • This entry is private

    • Latest theropy session

      Mood October 20, 2009 5:03pm

      I've just had my latest bereavement theropy session, I feel drained but I do feel more positive. I am starting to put things into …

    • theropy

      Mood October 3, 2009 4:01am

      The last theropy session left me feeling low, but after talking with others on DS I am feeling a lot more positive about the future, I realise I …

    Read Journal

  • Hugbook

    Give Babis a hug



    • Rainbow

      From Spinnella Tuesday

      Hi Bob! Things are well. A bit of a problem going on with my back but I am working on it with doctors... :( Hope you are feeling good! Take care, Nadine

    • Thanks

      From retsnor November 8

      After reading your post I have visited the living life to the full site. Thank you so much. This seems to be just what I need at the moment. Just what I was looking for. Hope you are well.

    • Hug

      From laur31 November 8

      Babis, i finaly got reg with living life to the full . Thanks . Hope ur doing well!

    • Thumbs Up

      From Spinnella November 7

      Keep up the good work - you can do this!!!

    • Thumbs Up

      From Spinnella November 7

      Keep up the good work - you can do this!!!

    Read Hugbook

  • Goals

    Progress

    10 %

    Goal End Date is Dec 25, 09 34 more days.
    Current Weight (Lbs)
    224
  • Support Groups

    • Close Anxiety

      I have had anxiety for 10 years .

      Treatments

      Acupuncture Somewhat Helpful
      IT WAS HELPFUL IN THE SHORT TERM,BUT MY ANXIETY SOON CAME BACK.
      Breathing Exercises Working / Worked
      I find this really works for me
      Paxil Somewhat Helpful
      was taking paroxetine hydochloride, I felt better while i was on them but my anxiety soon came back when I came off them.
    • Close Bereavement
      Type: Loss of a Parent

      My Father past away 20 years ago and I have still not come to terms with that.

      Treatments

      Crying Not Working
      just causes anxiety
      Getting Angry Not Working
      just causes anxiety
      Keeping Busy Working / Worked
      this does work to an extent
      Support from Friends & Family Working / Worked
      support from my wife is invaluable
      Time Not Working
      for me time as not been a healer
  • Groups

  • Friends


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