getting back into shape
I have just started to go running again, after a long year out. In that year I have put on 40 pounds. It's bad enough running again, but the …
I'm 40 years old, I am very happily married.No children yet. I have had anxiety for 10 years or so and had depression in the past. I've had CBT for anxiety, and I have had bereavement therapy . My goal in life is to just be happy with who I am.
I'm 40 years old, I am very happily married.No children yet. I have had anxiety for 10 years or so and had depression in the past. I've had CBT for anxiety, and I have had bereavement therapy . My goal in life is to just be happy with who I am.
I enjoy cooking and dining out.I also love to draw and paint, mainly portraits.
I enjoy cooking and dining out.I also love to draw and paint, mainly portraits.
I have just started to go running again, after a long year out. In that year I have put on 40 pounds. It's bad enough running again, but the …
I've just had my latest bereavement theropy session, I feel drained but I do feel more positive. I am starting to put things into …
The last theropy session left me feeling low, but after talking with others on DS I am feeling a lot more positive about the future, I realise I …
Hi Bob! Things are well. A bit of a problem going on with my back but I am working on it with doctors... :( Hope you are feeling good! Take care, Nadine
After reading your post I have visited the living life to the full site. Thank you so much. This seems to be just what I need at the moment. Just what I was looking for. Hope you are well.
Babis, i finaly got reg with living life to the full . Thanks . Hope ur doing well!
Keep up the good work - you can do this!!!
Keep up the good work - you can do this!!!
Progress
10 %
I have had anxiety for 10 years .
My Father past away 20 years ago and I have still not come to terms with that.